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    • Home
    • Blog
    • SWIM SETS
      • ENDURANCE SETS
      • THRESHOLD SETS
      • SPEEDS SETS
      • PACING SETS
      • TECHNIQUE AND SKILL SETS
      • OPEN WATER PREPARATION
      • RECOVERY SETS
  • Home
  • Blog
  • SWIM SETS
    • ENDURANCE SETS
    • THRESHOLD SETS
    • SPEEDS SETS
    • PACING SETS
    • TECHNIQUE AND SKILL SETS
    • OPEN WATER PREPARATION
    • RECOVERY SETS

SWIM SETS FOR TRIATHLETES

TECHNIQUE AND SKILL SETS

Sessions designed to improve body position, breathing, catch and overall efficiency. Ideal for swimmers of all abilities looking to become smoother and more economical in the water.

WORKOUT 1

COMING SOON

WORKOUT 2

COMING SOON

WORKOUT 3

COMING SOON

WORKOUT 4

COMING SOON

WORKOUT 5

COMING SOON

WORKOUT 6

COMING SOON

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  • ENDURANCE SETS
  • THRESHOLD SETS
  • SPEEDS SETS
  • PACING SETS
  • TECHNIQUE AND SKILL SETS
  • OPEN WATER PREPARATION
  • RECOVERY SETS

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